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Snack Right

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It's tempting to give into that 3 p.m. craving and reach for sugary snacks that you might regret later. But snacking doesn't have to mean loading up on empty calories. In fact, it can fuel you for the afternoon and provide great nourishment for the rest of the day. Here are our top picks:

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glow digital magazine

Click here to view the latest issue of Glow magazine

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